Entries by admin

A flower’s perfection

“As we attempt to understand ourselves and our struggles with life’s endeavors, we may find peace in the observation of a flower. Ask yourself: at what point in a flower’s life, from seed to full bloom, has it reached perfection?” ~ Thomas M. Sterner, The Practicing Mind No matter what stage of growth or evolution you are […]

Nature. Beauty. Gratitude.

“Beauty and seduction, I believe, is nature’s tool for survival, because we will protect what we fall in love with.” ~ Louie Schwartzberg Did you know that 80% of the information we receive comes through our eyes? Treat yours to this visual feast of nature’s gifts by award-winning cinematographer, director & producer Louie Schwartzberg and cultivate your […]

how to boost your brain

“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate […]


We are made out of stars, you + I. Really & truly. The carbon, nitrogen and oxygen atoms in our bodies, as well as atoms of all other heavy elements, were created in previous generations of stars over 4.5 billion years ago. Because humans and every other animal — as well as most of the […]


When was the last time you did something you’ve never done before? Something that made you feel a bit uncomfortable. If it’s been a while, life might be starting to look & feel a little dull and, well, lifeless. Why? Because you’ve stopped growing. Growth is a core human need. It’s our inherent nature and […]